秘制酱汁之尖叫鸡肉蔬菜坚果沙拉的做法步骤及图解,美味正宗的秘制酱汁之尖叫鸡肉蔬菜坚果沙拉做法

周末去菜场看到以前从未见过的新鲜核桃，小惊喜！
水果摊上那个像“林磊儿＂的小帅哥细心耐心地教我剥核桃的方法，心生小欢喜。
买完核桃去逛其他菜摊，远远看到满头大汗的＂林磊儿＂小帅哥向我奔来，朝我递上手中的袋子，才发现自己忘了拿买好的核桃。向小帅哥表示感谢，小帅哥还一直客气地说：应该的，应该的。我心中充满感激和欢喜。
回到家中将核桃砸开剥了皮，装了一小碗，邀请走过身边的儿子尝尝，他说：我不爱吃核桃。但抝不过我热情地推荐，他尝了一口说：比干的核桃好吃几倍。哈哈哈，我心中小欢喜。
我准备好了做沙拉的食材，灵感忽来，用酸奶做了秘制酱料，尝过之后意外惊喜。
当我准备好所有饭菜，喊大的小的来吃饭时，没有特别介绍这款沙拉，一声不吭，只等着他们欢喜的尖叫⋯⋯😜😜😜
Say good  morning with my heart！Screaming Chicken Vegetable Nut Salad with Secret Sauce．
Weekend to the vegetable farm to see fresh walnuts I have never seen before, a little surprise!
The handsome boy like "Lin Leier" on the fruit stall patiently taught me the way to peel walnuts, and I was very happy.
After buying walnuts, I went to other stalls and saw a sweaty little handsome boy, Lin Leier, running towards me and handing me the bag before I realized that I had forgotten to take the walnuts I had bought. Thank you to the handsome boy, who has been polite to say: should be, should be. My heart is filled with gratitude and joy.
When I got home, I broke the walnuts and peeled them. I filled a small bowl and invited my son to taste them. He said, "I don't like walnuts." But on my enthusiastic recommendation, he tasted it and said: It tastes several times better than dried walnuts. Hahaha, my heart is a little happy.
I was ready to make salad ingredients, inspiration suddenly, with yogurt to make a secret sauce, after tasting the surprise.
When I prepared all the meals and asked two people to come to dinner, I didn't specifically introduce the salad. I didn't say a word, just waited for them to scream with joy.

用料  

秘制酱汁之尖叫鸡肉蔬菜坚果沙拉的做法  

1. 1、将新鲜核桃外皮剪开剥掉，记得带上手套。

2. 2、将鸡胸肉和葱姜水放入锅中大火15分钟煮熟。

3. 3、将去皮的核桃用剪刀顶住底部凹洞处用力可将核桃顶开。或是用榔头直接砸也可以。

4. 4、顶开或砸开后，可以继续用剪刀剪或是用榔头砸，直至剥出核桃仁。

5. 5、用手将核桃皮撕去。

6. 6、将紫甘蓝叶和包菜叶泡洗干净，擦拭干净切成丝。

7. 7，取一根水果玉米。

8. 8、用刀切下玉米粒备用。

9. 9、取胡萝卜切成丝。

10. 10、以上除了沙拉酱没用，其他就是秘制酱料原料。

11. 11、用上图原料配制成酱汁。（香菜切碎，柠檬挤汁）

12. 12、将鸡胸肉撕成丝、和甘蓝丝，包菜丝，胡萝卜丝，玉米粒放入大碗，加盐和胡椒粉拌匀。

13. 13、拌好的沙拉，浇上调好的酱汁，惊喜!