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好吃的生酮食谱|树莓糖霜版柠檬纸杯蛋糕简单易学的做法

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生酮食谱|树莓糖霜版柠檬纸杯蛋糕的做法图解 做法步骤

原方(见小贴士)可以做12个纸杯蛋糕,偏甜,可以适当减糖。

每个纸杯蛋糕含有:
卡路里:335大卡
脂肪:30g
蛋白质:9g
总碳水:9g (净碳水:6g,膳食纤维:3g)

用料  

柠檬纸杯蛋糕
杏仁粉 225克
泡打粉 5克
2.5克
黄原胶 2.5克
代糖 145克(个人觉得太多了
柠檬屑 适量
黄油(融化 30克
鸡蛋 3个
无糖杏仁奶 180克
香草精 适量
柠檬汁 适量
树莓奶酪糖霜
奶油奶酪(软化 450克
黄油(软化 30克
代糖 60克
树莓 185克
淡奶油 45克
香草精 适量
柠檬汁 适量

生酮食谱|树莓糖霜版柠檬纸杯蛋糕的做法  

  1. 将烤箱预热到350华氏度(175 °C),准备蛋糕托(可在烤盘里进行。

  2. 在一个大碗中,将杏仁面粉、发酵粉、盐、黄原胶、代糖、柠檬屑混合均匀。

  3. 把融化的黄油加入干性材料中搅拌。混合物应形成粗糙的碎屑。

  4. 加入鸡蛋,搅拌至完全混合。面糊开始粘在一起。

  5. 加入无糖杏仁奶、香草精、柠檬汁,搅拌至面糊光滑。

  6. 舀面糊进每个蛋糕托,填满3/4

  7. 放入预热的烤箱中烤29-32分钟(蛋糕被挤压后反回来。

  8. 把烤好的杯子蛋糕放上烤架冷却。同时在一个大碗里,用电动搅拌器把奶油奶酪、黄油打匀。

  9. 加入代糖和冷冻覆盆子直到混合。再加入淡奶油、香草精、柠檬汁,搅拌至光滑。

  10. 把糖霜倒进裱花袋,装饰纸杯蛋糕。

小贴士

Lemon Cupcakes with Raspberry Frosting
©️版权归原作者所有

原方

·For the Lemon Cupcakes:
2 1/3 cups almond flour
1 teaspoon baking powder
½ teaspoon sea salt
½ teaspoon xanthan gum
¾ cup granulated Swerve
2 tablespoons lemon zest
2 tablespoons melted butter
3 large eggs
¾ cup unsweetened almond milk
1 tablespoon vanilla extract
2 teaspoons lemon extract

·For the Raspberry Frosting:
16 ounces cream cheese, softened
2 tablespoons butter, softened
1/3 cup Swerve
¾ cup unsweetened frozen raspberries
3 tablespoons whipping cream
1 teaspoon lemon juice
1 teaspoon vanilla extract
The Execution

·Preheat oven to 350°F and line a cupcake pan with papers.

·In a large bowl, whisk together almond flour, baking powder, salt, xanthan gum, sweetener, and zest until combined.

·Whisk melted butter into the dry ingredients. The mixture should form into coarse crumbs.

·Add eggs and stir until incorporated. The batter will begin to stick together.
Add almond milk, vanilla, and lemon extract and whisk until the batter is smooth.

·Carefully fill the prepared cupcake papers until they are about ¾ full—about 2 heaping tablespoons for each cupcake.

·Place cupcakes in preheated oven and bake for 29-32 minutes or until the cupcake bounces back when pressed.

·Let cupcakes cool on a rack until they reach room temperature before frosting.

·In a large bowl, whip together cream cheese and butter using an electric mixer.

·Blend in sweetener and frozen raspberries until combined.
Add whipping cream, lemon juice, and vanilla and blend until smooth.
Using a piping bag, frost cupcakes as desired.

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