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Cauliflower and Tomato Stir-Fry的做法步骤及图解,美味正宗的Cauliflower and Tomato Stir-Fry做法

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Cauliflower and Tomato Stir-Fry的做法步骤图

用料  

tomatoes 2
scallion 1
Cauliflower 1
ketchup 1 tablespoon
vegetable oil 2 tablespoons
sugar 1 tablespoon
salt 1 teaspoon

Cauliflower and Tomato Stir-Fry的做法  

  1. Chop 1 scallion into 1 inch pieces. 2 medium tomatoes (about half pound), each cut into 6 wedges. And use your clean hands to separate 1 cauliflower into small pieces.

    Cauliflower and Tomato Stir-Fry的做法步骤图 第2张
  2. Heat 2 tablespoon oil in a pan over medium-high heat until hot. Add scallions and stir-fry until just softened, about 30 seconds.

    Cauliflower and Tomato Stir-Fry的做法步骤图 第3张
  3. Add tomatoes and cook, stirring and turning occasionally, until juices are released, around 4 to 6 minutes.

    Cauliflower and Tomato Stir-Fry的做法步骤图 第4张
  4. While the tomatoes turn soft, add 1 tablespoon of ketchup and 1 tablespoon of sugar, keep stirring.

    Cauliflower and Tomato Stir-Fry的做法步骤图 第5张
  5. Add cauliflowers and 1 cup of water, cook 10 to 12 minutes. Turning occasionally. In the end, add 1 teaspoon of salt and stir around thoroughly.

    Cauliflower and Tomato Stir-Fry的做法步骤图 第6张
  6. Serve it using a big plate!!

    Cauliflower and Tomato Stir-Fry的做法步骤图 第7张
TAGS:Stir fry Tomato
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